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Countd offers over 50 personalised reports. Discover your genetic ideal diet type, vitamin needs, lactose tolerance and much more. Learn how your genetics can help you to improve your nutrition and diet. Our nutritionists then guide you to personalise your meals according to your genes, goals and taste preferences.
Your DNA encapsulates all you need to do for your health. Based on the results of your genetic test, you can personalize your lifestyle and food choices that are actually required by your body. Genetic test reports 500+ parameters under Health, Fitness, Nutrition and Habits. Knowing your risk factor for them can help you form a plan for your individual diet and exercise pattern. When your food and fitness is according to what your body needs, it works better to lose/gain weight and maintain lifelong good health.
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